for every family
without crying it out ...
Sleep Solutionsfor every family,without crying it out.
Trusted Sleep Training - In As Little As 3 Nights
Attachment, Love & Sleep, you can have it all
Using a family centred approach, without the use of harsh Cry It Out methods, we bring you customized sleep training programs that bring peace back to bedtime.
If sleepless nights are leaving you exhausted and feeling like you’re failing as a parent, you’ve come to the right place. We know your struggles because we’ve been there too, and we can tell you that it’s going to be ok! We work with newborns through to toddlers to get them the gift of great sleep in as little as three nights.
What our families are saying
Why choose Strong Beginnings for your Sleep Training?
Did You Know?A newborn can only handle about 45 - 90 minutes of awake time before becoming overtired. Five minutes can really make or break a nap at this age!
Great Sleep For You And Your Baby
Strong Beginnings is proud to offer Night Nanny services for new parents across Canada.
When you bring your perfect, beautiful child into the world, you want to wrap them up in love, support, and comfort, but who is taking care of you? The first few months are incredibly important in the postpartum transition, and everyone needs rest to recover from birth and start out on the right foot, including parents. That’s where your Night Nanny comes in.
Overnight Nanny Service
Your sweet baby is UNIQUE and deserves sleep solutions that are tailored to his or her specific needs.
The Sweet Dreams Sleep Assessment considers your baby’s individual sleep situation and provides you with a path to great sleep that you can use immediately and its FREE!
Meet your Sleep Training TEAM
I’m Ashley Lohse, a Sleep Trainer, certified Maternity Nurse, Potty Trainer. I founded Strong Beginnings to help coach you through the most common parenting complaints, with life-changing solutions that build your confidence as a parent. I want you to be the best you can be, all while honouring your own parenting style and philosophy.
I’m Debbie Pacheco, a bilingual certified Gentle Sleep Coach. When you are deeply sleep deprived, you should not have to google every night about your baby’s sleep. You should not have to experience panic attacks approaching bedtime and you should not feel bad about breastfeeding, being told that this is the reason that your baby is not sleeping well! I help families just like mine get the answers, education and sleep they deserve!
We assist families around the globe, and look forward to giving you back your peaceful bedtimes and confidence in your parenting.